RSS

Tag Archives: wellbeing

My Personal Conflict With Homeopathy

 

Last week I blogged about my newfound interest in homeopathy and the class I am taking on the subject. It has been a fascinating journey so far and I really am enjoying all the new information. (I should probably mention that I’m about 2 weeks behind on my lectures and assignments but I don’t think you’ll tell on me, right?)

My main reason for studying homeopathy in the first place is twofold:

a) It’s a large division of Natural Healing that I knew absolutely nothing about.

Many people sort of lump it together as the same as the rest of natural, holistic methods – and this couldn’t be farther from the truth. Homeopathy and its methods are its own entities, with their own procedures and set of rules. If you ‘break’ them – it’s no longer considered homeopathy.

b) What can it do for me and my family?

I suppose anytime we learn about something that interests us, we ask ourselves this question. Is homeopathy something that I would consider using in the future (or present) when health issues arise? Can it help us in ways that other natural healing modalities can’t?

Those have been my two motives.

So far, I have come across one very large conflict.

Duby’s Bowl For Healing

I have always been a huge believer and proponent in creating a “bowl for healing.” What this means is, just like my blog – the 5 Pillars – it’s important to create not ONE but several avenues of healing.

- A physical healing. Nutrition is KEY … exercise, sleep, fresh air, clean water. Etc. We can do yoga and meditate all day, but if we’re eating Snickers for lunch and Jelly Bellies for supper – well, it aint gonna cut it.

- An emotional healing – my Doc tells me that EVERY illness has a mental component. (I suppose that’s hard to understand when it’s something simple such as an ear infection or strep throat…) but the fact remains, there can always be an emotional healing that accompanies a physical one.

- An Energetic Healing. I know I haven’t blogged about this topic at length but more and more we (as in alternative health minded people) are learning about Energy Medicine and how it plays a huge role in not only healing from illness but increasing in energy, vitality, moods, stamina etc. (who wouldn’t want that?) Energy healing can take many forms – such as Meridian tracing, Chakra clearing … things like Acupuncture, EFT, EMDR, Polarity… there are so many kinds, its difficult to list all!

The point in creating a ‘bowl’ for healing is so we as – one WHOLE body – which includes body AND mind AND spirit – can have a complete and entire healing.

The beauty of Homeopathy is that it prides itself on being THE ultimate healing modality that does this complete healing the best. Why?

Because Homeopathy teaches that with ONE single remedy – it has a combination and is a ‘recipe’ of your complete condition INCLUDING the mental, emotional and physical issues.

Why? Because Homeopathy – while a physical remedy, is considered an “energy medicine” that helps realign a person’s “Vital Force.” In doing so, this sets off a chain reaction – healing all the parts that are imbalanced – whether it’s a physical or mental imbalance.

Now, I MUST mention that MOST holistic therapies do this as well. My Doc would probably never speak to me again if I said his teachings on Naturopathy don’t include mental and emotional aspects of an illness – it CERTAINLY does!! In my first appointment with him, he drilled me (in that loving way of his) about my personal lifestyle and environment – and took that into great consideration when working with me.

However, as much as it’s strange to write this, based on my class and what I’ve learned, Homeopathy believes that they do this healing different – and BETTER than everybody else, ALMOST sounding like no other therapy is needed. (I’m not educated enough to argue this point, I’m merely relaying over the concepts I’ve been learning)

Who would have thought a school of healing could be so elitist? Smile

Getting back to My Personal Conflict:

It’s quite simple.

When taking a Homeopathic Remedy, they teach you that there are things you should stay away from, or try not to do – because it can interfere with the Remedies at work. Since it’s considered an ENERGY Medicine – they tell you to stay away from ENERGY medicines.

So, if you get acupuncture, or do something like EFT, Chakra therapy – then it might cause the remedy not to work.

Also, taking any kind of vitamins or herbal tincture can get in the way of a remedy working.

(have you figured out my conflict yet?)

I know that while on Allopathic medications –one needs to stay away from certain substances. (although quite frankly since I’ve never taken antibiotics, I can’t tell you what. But obviously there are substances that don’t mix with prescription drugs!)

Nevertheless, when it comes to holistic healing, I have a hard time with the concept of taking an “end all be all” one remedy – and having to stop all other things. Something about that doesn’t sit right with me. I understand why those rules are in place – I understand that it can interfere – but does that mean I have to get rid of my “bowl of healing?” Do I need to discard it and put all my eggs into one… plate?

The truth is I am a new student to Homeopathy and still in the beginning of the journey. And who knows, maybe it’s one of those things where I shouldn’t “knock it till I try it.”

 
7 Comments

Posted by on February 17, 2012 in Emotional Health, Mental Health, Physical Health

 

Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

Getting Healthier in 2012 – Rethinking!

 

the_thinkerI have been doing a lot of thinking lately, (oh no! Smile) and I have officially named 2012 – The Year of Health! (sounds awesome, no?) Obviously a motto or resolution of “getting healthier” is very vague and can be very confusing. So to help makes things easier, I decided to narrow it down to one simple concept – “Rethinking Health.”

Time to rethink what we assume we know about health, and to stretch our brains a little bit. Even if we don’t change a single habit, if we begin to view things a little differently then I’d like to believe we’re on the right path.

So for me, I’ve been doing some “rethinking.”

It’s interesting how over the years my perceptions and understanding of true health has changed quite dramatically. It’s a little extreme to go from eating processed and unhealthy foods to eating sprouts and vegan tofu!!! The journey to true health is a real journey, and while it might sound silly, it really isn’t a journey that should be rushed lest you miss some valuable lessons along the way.

Valuable Lessons? What kind of lessons can you learn from eating carrots?

Well, I’m so very happy you asked. Here are just a few of the things I’ve learned from my “journey” towards a happier and healthy life. (feel free to comment on what YOU have learned from your healthy habits)

1. Nutrition is not something to be taken lightly.

We always joke about how some people can eat so much junk food and never gain a pound. Well, it’s not about weight and it’s not about pounds and we must as a society stop putting so much WEIGHT on how much we WEIGH. When a person is overweight, it’s merely a symptom of something that’s out of balance. (incorrect eating, lifestyle habits, stress, lack of physical exercise etc.)

I never really took nutrition seriously. Ok, so I knew I shouldn’t pig out on Donuts at the Chanukah party because I would feel bloated and gain a pound or two. But I never understood that it goes much more beyond the bloated feeling for a few hours. The way we eat DIRECTLY affects EVERY other aspect of our lives. Our moods, our cognitive skills, our sex lives, our energy levels, our immune system….

In simple terms – our food can make us or break us.

And as I’m sure you’ve heard the saying “we are what we eat.”

2. Health is more than just not being Sick

This is an attitude that I find in alternative health more so than in the conventional health world (for those of you who go to regular MD’s – you’ll have to let me know if they teach this as well.)

The point is that true health is an all- encompassing freedom. Free from physical ills, free from emotional baggage that holds you back, and clear focused sharp mental capacity. (and if you’ve been following my blog, you know I believe Spiritual Health to be equally important – living with a sense of a higher purpose etc)

If a person has to take blood pressure medication every day of their lives – that’s not exactly physical health, is it? It’s called disease management. If I am physically healthy with boundless energy, yet I have a hard time concentrating and focusing in class – that means my mental faculties are imbalanced and no, I’m not fully healthy.

I think this is a hard concept amongst conventional medicines because we are so used to compartmentalizing things. If I’m depressed then I go to a therapist, and if I have a stomachache I go to a general practitioner. But if I’m depressed because I got into a fight with my husband, it’s highly likely that I will have stomach issues! My point is that we are an entire body that consists of mind, body and spirit – - and should be treated as such, not as individual symptoms. (I believe that this is most taught in the school of Homeopathy which truly takes into an account a person’s emotional/mental well being when prescribing a remedy)

3. Our Lifestyle Can Be Just as Poisonous

This is tough one to explain because it means taking a hard honest look at where we work, who we interact with and what items we use on a daily basis. So, I’m sure we’re all familiar with the term “Toxic Relationships” – coined for those friends we looove to hang out with, but for some reason afterwards we feel like crap?

This applies to our work environment also. For example, we knew there was a problem, when every Sunday night my husband would get depressed thinking he would have to go back to work Monday morning, and knowing he would have to deal with certain people.

These people as individuals might be wonderful caring and kindhearted – but to you (or me) they might be TOXIC.

A toxic environment WILL play a huge role in your overall health. Personally, I think this is the hardest one of them all. Eating healthier, taking vitamins, doing Yoga is one thing … but leaving a job, or a city, or a friendship because its not healthy is very difficult to do.

As for ‘items’ that are toxic… overusing computers, cell phones, microwaves, aluminum bake-ware – items we use every day, they directly effect our energetic systems and ultimately our health.

4. True Health & Wellness Helps Us Be Happier

This is a big Statement!

- When life is in balance – our work life – our personal life, there is a sense of peace and tranquility and things are in healthy flow. 

- When we are in healthy environments, feeding our bodies the proper nourishment, our emotional responses are appropriate and our mental faculties are sharp.

- When we are aware and mindful of our surroundings – we are able to acknowledge what is good for us and keep the rest out, allowing us to create a happier life.

I have been enjoying this “RE-thinking” thing, and I plan to continue this vein. Over the next few days / weeks I’ll be discussing Rethinking our Physical Health and Emotional Health.

I hope you’ll join in the discussion!

 
3 Comments

Posted by on January 12, 2012 in Emotional Health, Mental Health, Physical Health

 

Tags: , , , , , , , , , ,

 
Follow

Get every new post delivered to your Inbox.

Join 56 other followers